Updated: Nov 20, 2020
Swap OUT Pre-packed Grated Cheese....
Swap IN Block Cheese.
Pre-packed grated cheese has Anticaking Agent (460) and Preservative (200) - block cheese does not.
Swap OUT Uncle Tobys Strawberry Yoghurt Coated Muesli Bar
Swap IN Carman's Strawbs and Cream Aussie Oat Bar
Carman's has more oats - 54% vs 34%
Carman's has less sugar per serve - 2.8g vs 5.8g
Carman's has more fibre per serve - 4.2g vs 3.3g
Swap OUT Cheese flavoured Sakata Rice Crackers
Swap IN Plain Sakata Rice Crackers
Plain has more rice - 97% vs 85%
Plain has less sodium per 100g - 387mg vs 533mg
Plain has no additives
Plain has a shorter ingredients list - 3 vs 23