Swap OUT Parker's Baked Original Pretzels....
Swap IN Parker's Baked Pretzels - Mini 6 pack.
They both have the same 4 ingredients but...
The mini pretzels have less than 50% less sodium!
Sodium: Mini 559mg/100g vs Original 1300mg/100g
Swap OUT Ajitas Vege Deli Crisps....
Swap IN Aldi's Deli Style Purple Potato & Sweet Potato Chips .
Ajitas Deli Crisps have added sugar and artificial additives. Aldi's Deli Chips have only potatoes, oil and sea salt.
Aldi's chips have less than a quarter of the saturated fat content - 2.2g/100g vs 10.1g/100g.
Aldi's chips have less sodium 300mg/100g vs 420mg/100g.
Swap OUT Dairylea Cheestik...
Swap IN Coles Cheesey Peelers.